Remote Coaching

Remote Coaching is 1-2-1 Personal training delivered via an app

Remote Coaching means you can train anywhere in the world, at any time, be in any gym and still have your coach engaged and available on the other end of the phone.

What is the benefit to you?

• Personalised coaching to your fitness level
• Coaching to help assess your strengths & weakness, likes & dislikes in training
• A training plan that blends in with your life & week (not the other way round)
• Weekly program changes based around your progression
• A coach who passionate about getting you fitter, stronger & healthier than ever before

Why is It for you?

Want easy to follow instructions with your training - with everything laid out for you?

Each client will get a personalised plan with guidance and videos on how to do them, how long you should rest for and how hard you should be pushing yourself.

Some benefits of Remote Coaching:

• Time saved in the gym. Quality sessions where you get in, train and get out
• Training focused on your personal goals/outcomes
• Flexibility, fit your training around your everyday life
• Free up time to spend with friends, family or doggos
• Avoid wasted time aimlessly flopping from machine to machine in the gym